Living a happy life is not just about positive thinking and expressing gratitude. Happiness is also about what we do with ourselves and how we spend our free time. Let’s say you practice positive thinking all day and do your daily meditation and everything possible to be happy, but then isolate yourself entirely from the world while doing nothing in your free time, it will quickly become evident that you are going downhill rapidly.
The only way to break out of such a funk is to get out there and engage in hobbies. Hobbies are a great way to express your creativity, get fit, or just make some new connections. Engaging in hobbies can also produce some surprising personal and business connections. Some of the best hobbies to have are ones that not only get you outside but also get you some valuable exercise, such as:
- Running
- Cycling
- Weightlifting
- Soccer
- Rugby
- Airsoft games
- Paintball
- Swimming
- Keeping an aquarium
- Flower arranging
- Model making
- Painting / Drawing
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